Fitness Walking Class
The fall Fitness Walking Class begins on Monday, September 11 and runs for eight weeks until Wednesday, November 1. The class provides group support to motivate you to commit to establishing a walking routine. Class meets at The Running Place on Mondays at 6:15 P.M. and/or Wednesdays at 9:00 A.M. (you have the option to come to one, or both, weekly sessions. Each week you will learn more about specific walking techiques and workouts, along with flexibility exercises and nutrition tips. The class is led by registered dietician Pattie Bucaccio, MS, RDN. Cost is $80.
The Right Foot Forward Your Experience
At The Running Place, our goal is to ensure that you not only receive the right shoes, but also understand the reasons behind the choice. We provide free consultations, where we perform a gait analysis, inspect your worn out shoes for telling wear patterns, and talk with you about any injury history. All of this information helps us determine what shoe type is best for you.
Every journey begins with the first step. Before you take that first step, make sure you have the right shoes to get you where you are going. There are high arches, flat arches, and all heights in between. Some feet are rigid and some are flexible. There are different categories of shoes - different foot types are more comfortable and perform better in the right category. We will help you determine your foot type and which category best suits your needs.