Spring Beginner Running Course
The spring Beginner Running Class starts Saturday, March 15th and will be held every Saturday morning at 8 a.m. for 8 weeks (except Easter weekend, April 19). The program builds your running toward the completion of a 5k (3.1 miles). Kate Fonshell Taylor will lead the training and teach basics about running, running form, stretching and strengthening, preparation, and motivation.
The class is open to anyone wanting to start a running program who has already worked up to a basic level of fitness – walking, using an elliptical machine, etc. The cost for the class is $50 and includes a GymBoss timer. Additionally, everyone who reaches attendance goals will receive a Running Place technical T-shirt.
The culmination of the class will be the Saint Katharine of Sienna Fitness Awareness 5k (SK5K) on May 10th in Wayne, PA. Class tuition does not include the race registration fee.
Registration Form Click Here